Sweet Dreams Tea
Relaxation and Sleep Support
Organic chamomile flowers.
Fill 1 teaspoon of tea in a cloth tea bag or mesh basket and place in your favorite mug. Pour 8 ounces of boiling water over the tea and allow to steep for 3-5 minutes. Experiment with steep time and quantity of tea and find your ideal cup!
Persons with allergies to members of the Asteraceae family should exercise caution with chamomile.